This mousse is inspired by a chilli hot chocolate recipe, and is so easy to make – just throw everything in the blender, or use a hand-held blender, and combine until soft and smooth. I freeze mine to make chocolate ice cream – it maintains the same consistency frozen – I recommend trying it!

Healing Ingredients:

Avocado: The nutritional value of avocados is so high that in certain parts of the world babies are weaned using mashed avocado. The fruit is traditionally used to cure skin ailments, and can be applied directly to the skin for rashes or dryness.(For more information, see Oohoi)

Raw Cacao: Rich in antioxidants and a good source of magnesium, raw cacao is a wholesome substitute for cocoa or chocolate.

Tools:

Handheld blender

Freezer

Ingredients:

1 avocado

1/4 cup caca0

1/4 cup dark agave

1 tsp cinnamon

1/2 tsp chilli powder

2 tsps vanilla

1 tbsp coconut oil

Handful of cacao nibs, to sprinkle on top!

Method:

Blend all ingredients until smooth

Add more cinnamon, chilli & agave to taste.

Refrigerate for 20 minutes, or until chilled.

Freeze to make ice-cream or eat as it is.

Enjoy! x