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Posts tagged "ginger"
WARM carrot, coconut, ginger and fennel soup

WARM carrot, coconut, ginger and fennel soup

As the seasons change and winter sets in, we innately seek to warm our bodies with well cooked, nourishing foods. The crisp and cool salads of summer suddenly seem less appealing, and the idea of a big pot of soup and an early night in becomes more so. This soup is full of wintery seasonal...
PICKLED: Spiced beetroot and pear chutney

PICKLED: Spiced beetroot and pear chutney

Due to a bit of over enthusiasm with the blender, this chutney looks like more of a relish but it is lovely all the same! Garlic-free , onion-free and sugar free, I used both red and gold beets, corella pears and stevia leaves to generate sweetness. Cube the pears and beets for more of a...
RAW pear, ginger & lemon breakfast tonic

RAW pear, ginger & lemon breakfast tonic

Healing Ingredients: Pear: High in vitamins C, K and copper, pears are also high in antioxidants and a great source of nutrients for the body in the morning Ginger: In my mind, ginger fixes pretty much anything. But medicinally, it is best known as a digestive aid. Use ginger in your cooking to aid your body...
RAW breakfast tonic: goji orange gingerade

RAW breakfast tonic: goji orange gingerade

When consumed first thing in the morning in a cup of warm water, lemon and ginger act as a metabolic stimulant and liver cleanser – there really is no better way to start the day. Once the tummy and organs have been warmed, the nutrients in this breakfast tonic are more easily absorbed by the...
RAW deconstructed Japanese rice bowl with iced green tea

RAW deconstructed Japanese rice bowl with iced green tea

This experimental raw version of a Japanese rice bowl includes sweet parsnip ‘rice’, shitake mushrooms marinated with walnuts, goji berries and Tamari, and a fresh kale and seaweed salad. Ingredients: For the rice: 2 small parsnips, peeled and diced 1/4 cauliflower, chopped handful of pine nuts juice of 1 lemon dash of Tamari 1 clove...
WARM ginger miso soup

WARM ginger miso soup

Wow Melbourne, how cold! After 6 months of tropical heat, this is more than a shock to the system… So, this ginger miso soup is all things warm and cosy – green chili, fresh corn, wakame and coriander. Healing Ingredients: Ginger: In my mind, ginger fixes pretty much anything. But medicinally, it is best known...

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